St. Louis, MI is a city that reflects its historic past while embracing modernity with open arms. It is home to some of the best exercise spots in the region, offering visitors a chance to experience both an intense workout and the diverse culture of this lively city.
One such place is Forest Park (5595 Grand Dr., St. Louis, MO 63112), which spans over 1,300 acres and offers plenty of options for outdoor enthusiasts. Whether its jogging or biking on one of its many trails or playing soccer or tennis at one of its multiple courts/fields, there are endless opportunities to break a sweat here while immersing yourself in nature.
If youre looking for something more unconventional but equally as thrilling, head over to Upper Limits Climbing Gym (326 S 21st St., St. Louis, MO 63103) where you can challenge yourself physically by scaling towering walls indoors. This spot not only provides an excellent workout but also allows you to connect with other climbers from all walks of life giving you a glimpse into the vibrant community that exists within this gritty yet friendly city.
Another mustvisit spot for fitness junkies is Tower Grove Park (4256 Magnolia Ave., St. Louis, MO 63110) where free yoga classes are offered every Saturday during warmer months along with running/biking/walking paths surrounded by beautiful trees and exotic plants that reflect diversity both florawise and peoplewise found throughout the park.
For those who prefer water activities like kayaking/canoeing/paddleboarding Creve Coeur Lake Memorial Park(13725 Marine Ave., Maryland Heights Mo.) should be your goto destination due to crystalclear waters which glisten brightly under Missouris sunshine; furthermore it offer cycling/jogging/walking paths as well as other activities like beach volleyball and basketball.
Whether youre a history buff, an exercise enthusiast or just someone looking to experience something new, St. Louis has the perfect spots for you to break a sweat while discovering its rich culture. So pack your gym gear or bring along some workout clothes on your next trip this is one city where fitness never takes a backseat.
List of websites & Twitter accounts:
Forest Park: @ForestPark
Upper Limits Climbing Gym: www.upperlimits.com/stlouis/
Tower Grove Park:@TowerGroveParkSTL
Creve Coeur Lake Memorial Park:@StlCoParks
5595 Grand Dr.
St. Louis, MI 63112
United States
326 S 21St St.
St. Louis, MI 63103
United States
4256 Magnolia Ave.
St. Louis, MI 63110
United States
13725 Marine Ave.
Maryland Heights, MI
United States